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How Brow Hair Grows - Brow Growth Cycles
All of our hair, including eyebrows, follows a natural growth cycle. The average cycle for your brows lasts approximately four months, influencing their length, thickness, and shedding patterns. By understanding this cycle, you can better maintain full, healthy, and fabulous brows.
Each follicle follows a three-stage cycle, but at different times, which is why your brows don’t all fall out at once.
1. Anagen Phase (Growth Phase) – 30 to 45 Days
The Anagen phase is the active growth stage of eyebrow hair. During this time, follicles produce new cells, allowing hairs to grow longer and thicker until they reach their natural length.
Key Facts About the Anagen Phase
- This phase typically lasts 30 to 45 days.
- The duration determines how long your brows can grow before shedding naturally.
- Supporting this stage is essential for fuller, healthier-looking brows.
How to Support Brow Growth During Anagen
- Apply nourishing brow serums containing peptides, such as Apraise Miracle Growth Serum, to strengthen follicles and encourage growth.
- Avoid over-plucking or waxing, as removing hairs during this stage can slow regrowth.
- Maintain a nutrient-rich diet high in vitamins A, C, E, and biotin to support healthy follicles from within.
2. Catagen Phase (Transition Phase) – 2 to 3 Weeks
The Catagen phase is a short transitional stage that marks the end of active growth. Hair stops growing as the follicle shrinks and detaches from its blood supply, preparing to shed and make room for new growth.
Key Facts About the Catagen Phase
- Lasts 2 to 3 weeks, much shorter than the other phases.
- Hair remains attached but is no longer growing.
- If a hair falls or is plucked during this phase, it won’t regrow until the next cycle begins.
How to Care for Brows During Catagen
- Be gentle when brushing, styling, or applying makeup to avoid pulling out delicate hairs.
- Continue using hydrating oils or serums, such as Apraise Nourishing Brow Oil, to support follicle health.
- Avoid over-tweezing, as removing hairs now can delay regrowth in the next cycle.
3. Telogen Phase (Resting Phase) – 3 to 4 Months
The Telogen phase is the final stage of the eyebrow cycle. Hairs rest and eventually shed naturally, making way for new growth. Around 10–15% of eyebrow hairs are in this stage at any given time.
Key Facts About the Telogen Phase
- Lasts 3 to 4 months before hairs fall out.
- Normal shedding occurs, but excessive loss may indicate stress, hormonal changes, or nutritional deficiencies — consult a professional if concerned.
- Once hairs shed, follicles re-enter the Anagen phase, starting a new growth cycle.
How to Support Brows During Telogen
- Avoid harsh scrubbing or over-washing, which can accelerate shedding.
- Stay hydrated and nourish your brows using oils such as Apraise Nourishing Brow Oil to maintain follicle health and prepare for new growth.
Understanding the brow growth cycle is key to achieving and maintaining full, healthy, and beautifully shaped eyebrows. By supporting your brows at every stage, you ensure that new hairs grow strong, existing hairs remain healthy, and overall brow density is maximised. This is where the Apraise Maintenance Collection comes in. Using the Miracle Growth Serum stimulates follicle growth, encouraging thicker, fuller hairs whilst the Nourishing Brow Oil provides essential hydration and nutrients, protecting hair shafts and keeping follicles in optimal condition. Together, these products work in harmony with your natural brow cycle, helping you maintain brows that look lush, well-nourished, and effortlessly beautiful - every day.
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